A chiropractic adjustment, also called spinal manipulation, is a procedure done by a chiropractor using the hands or small instruments to apply controlled force to a spinal joint. The goal is to improve spinal motion and the physical function of the entire body. Chiropractic adjustment at home is generally considered safe when performed for the right condition by someone who is properly trained and licensed to practice chiropractic care. Complications are rare, but they are possible. For ailments mainly related to spinal problems, people seek chiropractic care at home because it is a completely drug-free therapy. Someone dealing with joint pain, back pain, or headaches might consider visiting a chiropractor.

The goal of a chiropractic adjustment is to restore normal joint function and muscle balance. Treatments are believed to reduce stress on the immune system, reducing the potential for disease. Chiropractic care aims to address the entire body, including a person’s ability to move, perform, and even think.